APPENDIX B
HYPOTHESES SUMMARY
Primary questions
1) subjects will have an overall different experience for condition A & B.
2) subjects will give higher ratings for A condition than for B condition on the
following experiential dimensions:
A) SUBJECTS WILL EXPERIENCE MORE MERGING AND LESS SEPARATING
1) MERGING
LOW MERGING 1 2 3 4 5 6 7 8 9 HIGH MERGING
2) SEPARATING
LOW SEPARATING 1 2 3 4 5 6 7 8 9 HIGH SEPARATING
B) SUBJECTS WILL EXPERIENCE ATTENTIONAL WIDENING ALONG THE FOLLOWING DIMENSIONS
3) WITHIN-SENSE SIMULTANEOUS
LOW WITHIN- 1 2 3 4 5 6 7 8 9 HIGH WITHIN-SENSE
SENSE SIMULTANEOUS SIMULTANEOUS
4) WITHIN-SENSE FIELD SIZE
SMALL WITHIN- 1 2 3 4 5 6 7 8 9 LARGE WITHIN-SENSE
SENSE FIELD SIZE FIELD SIZE
5) BETWEEN-SENSE SIMULTANEOUS
LOW BETWEEN- 1 2 3 4 5 6 7 8 9 HIGH BETWEEN-SENSE
SENSE SIMULTANEOUS SIMULTANEOUS
6) BETWEEN-SENSE FIELD SIZE
SMALL BETWEEN- 1 2 3 4 5 6 7 8 9 LARGE BETWEEN-SENSE
SENSE FIELD SIZE FIELD SIZE
7) MULTISENSORY PERCEPTION
LOW MULTI- 1 2 3 4 5 6 7 8 9 HIGH MULTISENSORY
SENSORY PERCEPTION PERCEPTION
8) FRAGMENTATION - INTEGRATION
FRAGMENTATION 1 2 3 4 5 6 7 8 9 INTEGRATION
9) INCORPORATION OF OPPOSITE STATES
LOW INCORPOR- 1 2 3 4 5 6 7 8 9 HIGH INCORPORATION
ATION OF OPPOSITE STATES OF OPPOSITE STATES
10) EXCLUSION
LOW EXCLUSION 1 2 3 4 5 6 7 8 9 HIGH EXCLUSION
11) CONCENTRATION
Low concent- 1 2 3 4 5 6 7 8 9 High concentration
tration
12) OVERALL WIDENING
LOW OVERALL 1 2 3 4 5 6 7 8 9 HIGH OVERALL WIDENING
WIDENING
13) ATTENTION TO WEAKER STIMULI
LOW ATTENTION 1 2 3 4 5 6 7 8 9 HIGH ATTENTION
TO WEAKER STIMULI TO WEAKER STIMULI
Secondary non-essential assumptions
1) subjects can be trained to significantly increase their EEG enhancement scores over
baseline in condition A.
2) subjects EEG enhancement scores will not significantly deviate from their baselines in
condition B.
Definitions:
Simultaneous awareness: Awareness of more than one different sensation, experience, or stimuli at any one moment
Attentional focus or "field size": The experiential input that "stands out" or "is attended to", relative to one's total experiential input.
"With-in sense" attentional focus or "field size": The degree of awareness of experiences from the same category of experience.
"Between-sense" attentional focus or "field size": Degree of awareness of experiences from different categories.
"Integrated-sensory" awareness: Experiencing in terms of "multi-sensory images", "wholes", "gestalts", single "fields" "totalities" or "unified constellations of different sensations".
"General Categories of Experience":
Sensing of internal stimuli
1) Verbal thoughts (auditory)
2) Feelings and emotions
3) Internal body sensations
5) Balance
6) Visual images (visual)
7) Memories of external senses
8) Sense of being or existence
Sensing of external stimuli
9) Sights
10) Sounds
11) Tactile sensations
12) Smells
13) Tastes
14) Temperatures
"CATEGORIES OF EXPERIENCE":
The following are some of many possible "categories of experience". You will find some overlapping between categories as they are often different ways of viewing the same thing or process.
1) General phenomenon, of which one may be aware, includes: sensations, perceptions, images, stimuli, responses, memories, senses, states (mental, attentional, emotional), spaces, "fields", meanings, and processes. The following descriptions elaborate some of these basic categories:
2) "External senses:" sight, sound, touch, smell, taste, body movement, balance, temperature, pain.
3) "Internal senses:" visual images, visual thoughts, feelings and emotions, verbal thoughts, internal body sensations, memories of external senses (e.g., sounds), the "sense of the here and now" (time), and the "sense of need". (We acknowledge that thoughts, emotions, and needs are not usually thought of as "senses". In any case, they are definite categories of ones "internal" experience.)
4) Specific sensations: from within your different "senses". (e.g., Within the general sense of "vision" one may have more specific sensations of brightness, contrast, and color etc. Also, when ones eyes are closed, "vision" may involve sensations of random or patterned "phosphemes" or sensations of lightness, darkness and color. Within the sense of "touch", one may have more specific sensations of pressure, pain, temperature, texture, dullness or sharpness, "prickliness", "tingliness", etc. On an even more molecular scale, a "tingly" sensation in ones arm may be composed of individual "tingles". Within the field of taste, for example, one may have sensations of sourness in one's mouth. In addition, one may have tasting or smelling sensations without tasting or smelling any identifiable, distinguishable, or organized "thing" in particular.
5) Multi-sensory" perceptions: involving an integrated combination of external senses (e.g., sight, sound, touch, etc.) or involving an integrated combination of internal senses (e.g., visualization, emotion, thought, memories, etc.) Multi-sensory perceptions also involve combinations of both internal and external senses.
6) "Global", ("panoramic"), perceptions and images: involving multi-sensory, "organized" perceptions of large "fields" or areas (e.g., simultaneously "sensing", with all of ones "senses", the whole panorama of a sunset or a lightning storm. This sensing can also include sensing one's own internal response to the sunset or storm).
7) "Simultaneous awareness" which means being aware of more than one "phenomenon" or stimulus at any one moment. For example, one may be "simultaneously " of one's right hand and one's left foot at the same time.
8) "Convergent simultaneous sensing" where one might see, hear, touch, and "feel" the same thing, (e.g., a stone).
9) "Divergent simultaneous sensing" where one might see, hear, feel, taste, touch different things simultaneously. (These terms are relative, as one can experience the rain, wind, lighting, and thunder in a lighting storm "globally" and in an integrated way as "one thing" or "field".)
10) "Integrated sensing": where one not only hears, sees, and feels, but "hear-sees" or "hear-see-feels" as one unitary, simultaneous, integrated process, action or event.
11) "Synesthetic" sensing, where one might hear, "feel", "see", and/or "taste" a sound.
12) Mental-emotional states: including fleeting cognitions, insights, intuitions, comprehensions, and meanings; as well as, more long term moods, states of being or existence, states of understanding, transcendental, spiritual-mystical states, and the "shifts" in these states.
13) Experiences involving states which are: undifferentiated, non-verbalizable, difficult to verbalize, ineffable, diffuse, and/or "unknowable".
"CATEGORIES OF EXPERIENCE, (CONT.)
14) Experiences which are confusing, unintegrated, chaotic, disorganized, and/or
fragmented.
15) The experiential "receptive fields", "realms", "areas", "screens", "spaces", "grounds", "resonators", "contexts", "constellations", "sensitivities", in which your experiences occur. (e.g., your field of vision or your entire "field of awareness")
16) The "center" or "periphery" of an experiential "field": As with your visual field, you may (or may not) find your auditory field, tactile field, or total experiential field, to have a "center" and a "periphery".
17) "Width" or "diameter" of the focus of ones attention: Like a beam of light, attention may be "convergent" or "divergent" or even both simultaneously.
18) The "distance" or "separation" of the "observer" from the "observed", or of the experiencer from the experience.
19) Process and Content: One may be aware of the content, meaning, or intention of the "words" of one's verbal thoughts; or one may be aware of these thoughts in terms of process which might include being aware of processes like their flow, rhythm, intensity, "tone", origin, location, clarity, stability, resolution, spontaneity, "contours", accompanying feelings, frequency, "attentional pull", "signal to noise ratio", simultaneity, and "surrounding space". (We are not suggesting that you should be aware of all or any these possible processes. It is only a list of possibilities.) One may also be aware of both process and content.
20) "Simultaneous reality" (space) and "Sequential reality" (time): Simultaneous reality is all that one can experience in his "experiential space" or "field" at any one moment. Sequential reality is the movement or change of simultaneous reality through time, (i.e., the change in experience from moment to moment).
21) "Space left behind": Parts of our experience may not only float in and out of our awareness, they may also move in and out of "existence", in which case we may experience the "space" they left behind, (e.g., when a pain ceases, as opposed to being masked or ignored, it may leave "space" in its place.)
BASIC PARAMETERS
IV's:
1) Enhancement vs. Stabilization
2) Session #
DV's:
1) Baseline enhancement scores
2) Training enhancement scores
3) Questionnaire scores
Subjects:
26 Right-handed males:
13 Right-movers (RM's)
13 Left-movers (LM's)
sessions:
10 weekly
Trials:
Alpha Enhancement (A) .5 hr.
Alpha Stabilization (B) .5 hr
Feedback: Both Trials involve trying to increase the volume and abundance of the feedback tone. No strobe light will be used.
Trial Sequence:
AB, BA, AB, BA, AB, BA, AB, BA AB, BA
1 2 3 4 5 6 7 8 9 10
Training contingency:
1) Enhancement (Synchronous alpha increase)
2) Stabilization
Number of Groups: 1
Scalp locations:
Oz, Pz, Fz, T3 + T4
Eyes-closed Baselines:
10 min.- without feedback - before training
10 min.- with feedback - before training
5 min.- without feedback - after training
Epochs:
2 min. during training
1 min. during baseline
Recording period for training:
5 min. off
10 min. on
Breaks: During training approximately 3-5 min every 30
min
Alpha: Phase-sensitive, Summed 5-channel Alpha amplitude centered at 9 Hz.
AD
AD
Biofeedback Training Participants Needed!:
24 right-handed, male participants are desired for research involving synchronous brain wave biofeedback training. You will receive 10 hours of actual biofeedback training, worth approximately $1000 at ordinary clinic fees. The training sessions will each last about 3 hours. Participants will attend a session once a week for approximately ten weeks. Scheduling is flexible and can be in the evenings. We specifically desire experienced meditators, therapists, artists, dedicated martial artists and athletes, or men involved in any "discipline", therapy, or "growth process" emphasizing increasing one's "self-awareness" or "self-expression", or emphasizing "expanding" one's consciousness (e.g., Yoga, TM, NLP, Zen, Gestalt, EST, personal psychotherapy, "holistic health", etc. & etc.). The cost of participation is $50 for all 10 training sessions and is free for those who can't afford it. Please call any time: Wayne Carr (Ph.D. Cand.), (609) 683-1819.
GENERAL TAKE-HOME INSTRUCTIONS FOR BIOFEEDBACK PARTICIPANTS
OVERVIEW
NAME:______________________________________ DATE:__________________________
NEXT APPOINTMENT: DAY_______________________TIME____________________ (MY PHONE: (609) 683 1819 IF YOU NEED TO CHANGE THE APT.)
TAKE THIS MATERIAL HOME, STUDY IT, AND REFER BACK TO IT OCCASIONALLY. THERE IS NO NEED TO BRING IT BACK TO THE OFFICE. THERE IS A COPY IN THE OFFICE WHEN YOU NEED TO LOOK AT IT IN THE OFFICE. FEEL FREE TO ASK TO LOOK AT IT AT ANY TIME.
BRAIN WAVE BIOFEEDBACK STUDY: SUMMARY
GENERAL TAKE-HOME INSTRUCTIONS FOR BIOFEEDBACK PARTICIPANTS
OVERVIEW
NAME:______________________________________ DATE:__________________________
NEXT APPOINTMENT: DAY_______________________TIME____________________ (MY PHONE: (609) 683 1819 IF YOU NEED TO CHANGE THE APT.)
TAKE THIS MATERIAL HOME, STUDY IT, AND REFER BACK TO IT OCCASIONALLY. THERE IS NO NEED TO BRING IT BACK TO THE OFFICE. THERE IS A COPY IN THE OFFICE WHEN YOU NEED TO LOOK AT IT IN THE OFFICE. FEEL FREE TO ASK TO LOOK AT IT AT ANY TIME.
BRAIN WAVE BIOFEEDBACK STUDY: SUMMARY
THIS STUDY PROVIDES AN EXCELLENT OPPORTUNITY FOR PERSONAL GROWTH FOR PEOPLE WITH A PIONEERING SPIRIT WHO CAN MAKE A COMMITMENT OF TIME AND PATIENCE.
YOU WILL:
* RECEIVE 10 HOURS OF BIOFEEDBACK TRAINING!
* LEARN TO CONTROL YOUR BRAIN WAVES IN UNIQUE WAYS
* EXPLORE DIFFERENT STATES OF CONSCIOUSNESS
* USE A UNIQUE 5-CHANNEL EEG BIOFEEDBACK DEVICE DEVELOPED BY
DR. LESTER FEHMI, A PIONEER IN THE FIELD OF BIOFEEDBACK
* YOU WILL RECEIVE APPROXIMATELY $1000 WORTH OF BIOFEEDBACK
TRAINING FOR $50. (COMPARED TO ORDINARY CLINIC FEES)
(THE TRAINING IS FREE FOR THOSE WHO CAN'T AFFORD IT)
DR. FEHMI'S DEVICE NON-INTRUSIVELY AND UNIQUELY MONITORS "SYNCHRONOUS" BRAIN WAVES FROM 5 DIFFERENT AREAS OF THE BRAIN SIMULTANEOUSLY. IT MAY THEREFORE TEACH MUCH MORE RELEVANT AND USEFUL BRAINWAVE CONTROL THAN PREVIOUS DEVICES.
The purpose of this special biofeedback study is to clarify how you learn to produce brain waves of certain kinds and find out what you are experiencing when you produce these special brain waves.
About half the training may be considered to be about learning to make clearer distinctions in your experience of your "reality". The questionnaires, given after each biofeedback session, actually function as a training in learning to make these new or clearer discriminations in your own experiential world. They can be used as a vehicle for your own growth, to explore new territory and perhaps make exciting discoveries. They can also be used to explore your ordinary, everyday experiences in a new way.
Our society teaches us not to trust our own experience, hence we don't learn how to attend to it very well. Our language is impoverished in terms of being able to describe many subjective experiences. Participants can think of themselves as pioneers making a journey into "spaces" where ordinary language may only be a crude descriptive tool that attempts to point to something real in your experience.
We are now looking for: right-handed, non-smoking male participants for the biofeedback training. The weekly training and questionnaire session will last about three and a half hours and is scheduled at times convenient for you. Participants will attend a session once a week for approximately ten weeks. We specifically desire experienced meditators, artists, dedicated martial artists and athletes, or men involved at least one year in any
"discipline" or "growth process" emphasizing increasing one's "self-awareness". This is not an ordinary study that may use participants with undeveloped self-awareness and ability to commit. The cost of participation is $50 for all 10 training sessions, unless you have difficulty affording this.
GENERAL TAKE-HOME INSTRUCTIONS, PAGE 2
OVERVIEW (CONT.)
WHAT PARTICIPATION IN OUR STUDY INVOLVES:
The name of our study is: "Experiential States Associated with the Production of a Brain Wave Biofeedback Signal."
It is being conducted as part of a doctoral dissertation. It is supervised by Dr. Joe Kamiya of Langley Porter Neuropsychiatric Institute. Dr. Kamiya is the original pioneer in the field of brain wave biofeedback.
We ask you to make a strong commitment of time which we believe will be well worth it. The weekly training sessions are about three and a half hours long. A lot of this time will be spent answering questionnaires about your experience. You will receive 10 total hours of valuable biofeedback training. Total participation time over the ten weeks will be about 30 hours. We will attempt to schedule the sessions on the same day, at the same time, once a week, for the 10 weeks. This daily time of your training can be in the morning, afternoon or evening depending on what time best fits your schedule.
If you have to miss a day, due to scheduling problems or unexpected circumstances, the training session will start the following day or as soon as possible. You can miss up to 5 sessions as long as they can be made up. Two days prior to your weekly session, you will be asked to get a good night's sleep and abstain from caffeine, alcohol or any other drugs.
During the training session, 5 soft felt sensors will be placed on the surface of your scalp (the hair is parted) so that your brain waves can be recorded from those locations. Certain brain waves will turn on the biofeedback signal so that you can know when you are making them. The biofeedback signal is made up of a tone. It is adjusted to an intensity you find comfortable.
You will be sitting in a small dimly lit room with breaks every 15 to 30 minutes. We want to keep the atmosphere as informal, friendly, and supportive as possible. Some training trials will be for one kind of synchronous brain wave, while other trials will be for another kind of synchronous brain wave. We are available for questions concerning the research. At the conclusion of the entire study there will be a debriefing session to further explain the study.
At least once during each weekly session, you will be given a series of questionnaires concerning your experience. Time spent answering questionnaires will be approximately 90 minutes total for a session. Some of this time will be in your own home answering a "take-home" questionnaire. At times, you may or may not experience some boredom from sitting or filling out questionnaires. Boredom, if it occurs, is nothing unusual or bad and is completely normal. If boredom or any other feeling occurs, it can just be considered part of the total experience. These experiential questionnaires are an important part of the training and an excellent opportunity for personal growth. One must approach the study with the spirit of the exploring one's consciousness. Do not approach this study with the idea of clinically treating a stress symptom such as nervousness, anxiety, or difficulty relaxing. Treatment of symptoms may or may not be by-products of the participation, in any case, exploration, not treatment, is the purpose of participation.
Please call: Wayne Carr Ph.D. (Cand.), (609) 683-1819, Montgomery
Knoll Offices, 39 Tamarack Circle, Skillman, NJ 08558 (near the corner of 206 and 518)
GENERAL TAKE-HOME INSTRUCTIONS, PAGE 3
GENERAL GUIDELINES
Investigator: Wayne Carr Ph.D. (Cand.) (609) 683-1819
In general, view the training as an excellent opportunity to increase self-awareness in a casual atmosphere, instead of an obligation to perform a task.
In addition, to make the research work, we ask four basic things:
A) We want you to take good care of yourself during the training.
B) We also want you to be as free as possible of prior expectations and
pressure.
C) We want you to keep your commitment to attend all the sessions.
D) We want your honesty.
The following guidelines will help us realize these goals:
1) Please call as far in advance as possible if you can't make a session. Please
have possible alternative dates and times in mind when you call.
2) If you have to miss a day, due to scheduling problems or unexpected
circumstances, the training session will start the following day or as soon as
possible. We want to avoid waiting a week. You can miss up to 5 sessions as long
as they can be made up without a long wait.
3) Please study all the take home material we give you prior to training.
4) Please get a good night's sleep before each session.
5) Please wash your hair the morning of, or the night before, an appointment. The
cleaner and more oil-free your face and scalp is, the better the sensor connection
is.
6) 48 hours prior to your weekly session, please abstain from caffeine
(coffee), alcohol or any other drugs (e.g. aspirin, marijuana).
7) Try to eat wholesome foods before and during the days of training.
8) If possible avoid excessively stressful activity two days prior to your
weekly session.
9) Before and during training avoid reading any of the literature or flyers
connected to the Princeton Behavioral Medicine and Biofeedback Clinic, also,
during this time, avoid reading about EEG or biofeedback.
10) If you have contact with other subjects during the days you are
participating, please wait until the research project is fully completed
before discussing any part of the experiment or before sharing your take
home material.
11) Please avoid having expectations about what you may or may not experience
during training.
12) Occasionally you may (or may not) experience some boredom from sitting or
filling out questionnaires. This is nothing unusual or bad and is completely
normal. If it occurs, it can just be considered part of the total experience.
13) We are giving you a copy of the experiential questionnaires to take home. Please
familiarize yourself with them so that you can get used to making the experiential
distinctions we will be asking you to make. It sometimes takes a little time and
practice to make an experiential discrimination. Half the training is learning
how to make clear experiential distinctions. Please write down the numbers of
questions that are not clear to you and we will go over them at the beginning of
the next session.
GENERAL TAKE-HOME INSTRUCTIONS, PAGE 4
GENERAL GUIDELINES (CONT.)
14) Here is our "Hot Line" number you can call whenever you have any questions or difficulties: (609) 683-1819. You have our good will and support! We don't want
a cold "clinical" "experiment". We want an atmosphere of caring and warmth as
much as possible.
SESSION FORMAT:
A) Baseline: Two 10 minute baselines of your brain waves will be taken at the beginning of each session. This involves just plain ordinary sitting; once without the feedback sound, once with the feedback sound on. During the baseline period when the sound is on, you don't try to increase or decrease it, but just consider it an extraneous sound. Prior to the baseline period a short questionnaire will be given.
B) Two training trials will be given to you during each session. (The order of the trials will be varied).
1) Brain wave "A" trial: One 30 minute trial to learn to increase the feedback.
2) Brain wave "B" trial: Another 30 minute trial to learn to increase the feedback.
(These trials will usually be broken up into 15 min. periods separated by 2 min. breaks)
C) "In office" Questionnaires, (60 minutes) will be given when both trials are completed, and are in reference to:
1) Your experience at the times when the feedback was at its highest intensity and abundance during the A trial.
2) And to your experience at the times when the feedback was at its highest intensity and abundance during the B trial.
D) "Take-home" Questionnaires:
You will also be asked to complete some take-home experiential questionnaires at home after each session (60 minutes). Please complete the take-home questionnaires within several hours of the last session. They must be completed prior to the next session.
Total session time will be from 3 to 4 hours (with breaks).
(The first 2-3 sessions may take a little longer.)
(The first 2-3 times you take the experiential questionnaires they will take a lot longer until you get familiar with the questions and terminology. After that, they should take about 60 minutes at the session and another 60 minutes at home.)
GENERAL TAKE-HOME INSTRUCTIONS, PAGE 5
INSTRUCTIONS CONCERNING THE FEEDBACK
General Instructions: The following are the general instructions that apply to the trials. Please familiarize yourself with them at home prior to coming in for the training:
A "warbling" tone reflect a certain brain wave activity and is the feedback.
We will ask you to gradually and gently increase the intensity (loudness) and "abundance" tone. By "abundance" we mean both frequency of occurrence (how often tone goes on) and length of occurrence (how long tone goes on).
1) INSTRUCTIONS TO INCREASE THE FEEDBACK:
To increase the feedback, gradually and gently increase the intensity and abundance of the tone. You want the tone to get louder and stay on more.
(Remember, by saying we want the tone on more often we do not mean make them "warble" faster.
Don't expect to get any immediate sense of "control" of the feedback. This will come in time. Don't be surprised if during the first few sessions you feel no connection between anything you feel, think, experience, or do (or don't do) and the feedback. To expect immediate "control" or connection is to set yourself up for frustration.
The feedback will often come to you in a connected series of "chirps" called "trains". Your intention is to get more and longer "trains" (or fewer and shorter trains). Do not use isolated individual "chirps" as feedback. Rather use trains of two or more connected "chirps" as feedback. In other words, producing a lot of (or a few) non-connected individual chirps doesn't count. We will explain and demonstrate this distinction to you when you are "hooked up" to the equipment.
GENERAL TAKE-HOME INSTRUCTIONS, PAGE 6
INSTRUCTIONS CONCERNING THE FEEDBACK (CONT.)
HOW TO INTERPRET THE FEEDBACK SIGNAL
(1) BETWEEN-TRIAL biofeedback abundance: possible distinctions:
(a) Trial A vs. Trial B:
Biofeedback abundance is how often you can get the tone on and how loud you get the tone to go. The overall abundance of feedback for trial A and the overall abundance of feedback for trial B will not necessarily be equal. The inequality between the abundance of feedback between trials A and B is more likely due to differences in threshold settings and not due to differences in brain wave production. We try to adjust the initial settings at the beginning of each trial so the feedback is on about 40% and off about 60% at the beginning of trial A and of trial B. Adjusting this initial ratio of feedback to silence, however, cannot be done perfectly.
Because of this setting inequality, try not to let any differences in the abundance of feedback between A and B become a measure of your success at producing one brain wave more than the other. Also, try not to let these differences effect your subjective experience since they are not necessarily due to differences in brainwave control. What counts is what happens within each individual trial.
(b) Feedback abundance during trial A from week to week:
The same thing holds true from week to week for the same trial. This means that feedback for trial A may seem to be more abundant overall for this week than for trial A the following week. This, again, may be a function of the initial threshold settings prior to each trial and not due to your being more successful at one trial A than at the other trial A. What counts is what happens within each individual trial. (The same thing is true for trial B.)
(2) WITHIN-TRIAL biofeedback abundance: possible distinctions:
Again, what does count, is the increase in the feedback within each trial. As mentioned previously, we try to adjust the initial settings at the beginning of each trial so the feedback is on about 40% and off about 60% for A trial and for B trial, so it's how much you increase the amount of feedback after these initial settings during the trial that counts. What is important is how much you increase the feedback from the beginning of trial A to the end of trial A (or from the beginning of trial B to the end of trial B). What does not count is how much the overall abundance varies from trial to trial or week to week.
(3) Differences between trial A and trial B in the QUALITY of the feedback signal
The quality of the feedback may sound different to you for trials A and B. For example, the feedback may sound a little "smoother" or less "choppy" during one than during the other. This difference in the pattern or quality of sound is a function more of the equipment than of how you are doing on one trial compared to the other. Don't think your are doing better at A than at B (or vice versa) or that your state of consciousness is different in one or the other because one feedback sounds "smoother" or less "choppy" etc. Again, what counts is how and how much you increase the abundance within the trial and not the quality of the sound of the feedback. The only "pattern" of feedback we want you to attend to is increasing the number of connected series of "chirps"
(4) TIMING and CONTROL of the feedback:
From your ability to increase the amount of feedback within trial A or within trial B you may get: (1) a sense of how much you can increase it within the trial, (2) a sense of connection between what you are doing (or not doing) and the bursts of feedback (a sense of control), (3) and a sense of connection between the exact moment you get a burst of feedback sound and what is going on inside you.
To get a sense of connection, remember that the timing of the occurrence of the feedback is important. This means, for example, over a five minute period in trial A, you may experience the same amount of feedback you did in a five minute period of trial B. Your overall frame of mind my also be the same for both five minute periods. The difference in consciousness between the two periods may be at precisely when the burst of feedback occurs. At the precise moment of a feedback burst you might be doing or
experiencing something different for trial A than for trial B even though your overall frame of mind may be the same for both trials.
GENERAL TAKE-HOME INSTRUCTIONS, PAGE 7
GUIDELINES FOR BOTH THE A AND B TRIALS:
Bursts of feedback may be markers for specific occurrences in your stream of consciousness. You may want to find out what is being "marked" and allow the increase of the occurrence of these "events". It is still important for you to find out for you what works best and what doesn't work to increase the abundance of the feedback. Keep in mind the possibility that differences in conscious states (if they occur) may be extremely subtle at first. Feel free to ask questions if any of this is unclear to you.
Expectations and Beliefs:
Remember that your expectations and beliefs can strongly influence your experience, so try to begin each session with minimal or no expectation of what your experience will be during training. Your experience may or may not be what you might expect, so be open to any possibility. Try to start from an unbiased "zero" or "neutral point" and let yourself be free to move (or not move) in any "direction" on any polarity from there. (e.g., you may experience tension or relaxation so you're prepared to go in either direction or in both directions)
Seating:
During training, please sit comfortably in your chair with your back straight and both feet on the floor (there is no need to hold this position rigidly though.) Keep your eyes closed. Gently limit eye and head movements while you comfortably sit. Try not to rigidly freeze or tense up your eyes and neck or any other part or your body. Gently avoid going to sleep or becoming extremely drowsy. It is no sin though, if you do become drowsy. Also, while sitting, please avoid "fluttering" your eyelids. Some people unconsciously do this.
Breaks:
You will have a break roughly every 30 minutes. During the break, we can unplug the sensor wires from the equipment if you want. At this time, you are welcome to stand up and stretch, have a drink of water, use the bathroom. The sensors on your scalp, and their wires, will still be attached to you so try to leave them in place as you move.
First 5 minutes of each 15 minute training period: ("Free-time")
For the first 5 minutes of each 15 minute training period, no brain wave "data" will be recorded. You will therefore have a little more "leeway" to move around and to experiment and casually "play around". In other words, you can use the first five minutes after each break to just allow yourself to experience the processes present when the tone are present or absent. We will let you know when these first 5 minutes are over. At this time, return to exclusively increasing or decreasing the feedback according to what other instructions were given to you.
Let us know immediately:
Feel free to call for us immediately: if you feel you have to move around, if a sensor slipped off your scalp, if something doesn't seem "quite right" to you about how the system is functioning, if you are feeling frustrated, if you need any kind of help, if you have to use the bathroom, if you feel too warm or too cold, if the head band feels too tight, or if any of the sensors feel uncomfortable on your scalp. This study is not about putting up with anything uncomfortable; it is about learning and exploring in as pleasant an atmosphere as possible. When you call us on the intercom the "data" will stop being recorded, and someone will come into the room to assist you. Calling for us immediately at the above mentioned times helps keep us from recording non-useful data that might
contaminate our results. The experimenter will be wearing ear plugs to keep from hearing the feedback tone so speak loudly.
GENERAL TAKE-HOME INSTRUCTIONS, PAGE 8
GUIDELINES FOR BOTH A & B TRIALS, (CONT.)
"Strategy Instructions":
When you first come in for the training we will give you, in addition to these current instructions, more specific instructions concerning the strategy you will be using to increase the feedback.
A strategy is how you increase the feedback. A strategy may involve something you do (or don't do) inside (or outside) your world of experience, being, and behavior etc. There are no right or wrong strategies nor any particular limit to possible strategies.
Also, be open to the possibility that a strategy that may work does not have to be at one end of a polarity (e.g., the drowsiness-alert polarity). For example, being extremely drowsy, or being extremely awake and alert, may not necessarily work as a good strategy. The best strategy may be found in the middle ground between extreme drowsiness and alertness. The point is to consider the middle ground as well as the extremes when trying out a strategy. (The above example about drowsiness is hypothetical and is not meant to suggest the middle ground is the best strategy in the above case or in any case. Just be open to all possibilities.)
"Strategy instructions" are instructions on how you increase the feedback. Throughout the study, you will be using the same strategy instructions, to increase the feedback.
The specific strategy instructions are sometimes preceded by the phrase: "Can you imagine"....(doing such and such). This is done as a way to gently "ease" you into the instructions. We don't want you to take them as rules being shoved down your throat. The word "imagine" does not mean only "visualization" here. The phrase could also be read to mean: "Can you allow for the possibility of....?" or "Can you allow the permissive conditions for the passive creation of....?"
Please take home the strategy instructions, given to you and these guidelines and continue to familiarize yourself with them for the next sessions.
During the breaks: feel free to talk to us but, for reasons in the design
of the "experiment", please don't let us know whether you think you are receiving feedback for brain wave "A" or for "B" or the "switch instructions" you were given (see next pages for switch instructions).
We will, during the breaks, love to hear how you are feeling. Just remember we don't know any one "experience" you are "supposed" to be having and can't guide you in that area.
Remember, you have our good will and support on this journey!
GENERAL TAKE-HOME INSTRUCTIONS, PAGE 9
GUIDELINES FOR BOTH A & B TRIALS (CONT.)
SWITCH INSTRUCTIONS Name______________ Code_______
You will be asked to set one switch on the black box located in the cubical. This is done just prior to your actual training. (The location of the box, will be pointed out to you.) The following are the instructions on how to set the switch. You will have one copy of these instructions to take home and look at, and you will be given a copy when you come in for the training. Have the copy with you when you make the setting, then return the copy to the desk top face down.
When to make the "settings": You will be asked to make a setting four times during the session: once just before the each "A" and "B" training trials and once at the end of these training trials. What setting ("A" or "B") you will make prior to each trial is on your sequence sheet (example next page)
Setting the switch at the beginning: On top of the black box is one switch which has three possible settings. (A, B, and Neutral) Each possible setting is designated by a letter (shown on the box).
Placing the cover on after each setting: Just after you make the settings, please place the cover over the black box. Also, place your copy of these instructions to the desk top face down. We will show how to do this. Do not let anyone know or see your assigned switch position during the entire study. Make sure the trainer is in the other room when flipping the switch. Placing the cover on prevents us from seeing what setting was made. Make sure no other knobs or switches are accidentally moved.
Resetting the switch at the end: At the end of trials A and B, you will be asked to reset the top switch to the "neutral" position. Again, make sure the trainer is in the other room when flipping (or not flipping) the switch.
Making a check mark on the sequence sheet immediately after each switch setting: In the following sample sequence sheets are some spaces to check right after you set the switch to make doubly sure the switch is set.
GENERAL TAKE-HOME INSTRUCTIONS, PAGE 10
GUIDELINES FOR BOTH A & B TRIALS (CONT.)
SAMPLE SEQUENCE SHEET
(THE SEQUENCE ASSIGNED TO YOU MAY BE DIFFERENT, E.G. TRIAL B MAY COME FIRST)
Trial Sequence: Name:________________ Date:________
AB, BA, AB, BA, AB,
1 2 3 4 5
BA, AB, BA, AB, BA
6 7 8 9 10
Put check mark in space right after setting switch position:
Day 1: Date______
(1ST Trial position:__A__ Check_____Return to "N" position: check_____)
(2ND Trial position:__B__ Check_____Return to "N" position: check_____)
___________________________________________________________________________
Day 2: Date______
(1ST Trial position:__B__ Check_____Return to "N" position: check_____)
(2ND Trial position:__A__ Check_____Return to "N" position: check_____)
__________________________________________________________________________
Day 3: Date______
(1ST Trial position:__A__ Check_____Return to "N" position: check_____)
(2ND Trial position:__B__ Check_____Return to "N" position: check_____)
___________________________________________________________________________
Day 4: Date______
(1ST Trial position:__B__ Check_____Return to "N" position: check_____)
(2ND Trial position:__A__ Check_____Return to "N" position: check_____)
___________________________________________________________________________
Day 5: Date______
(1ST Trial position:__A__ Check_____Return to "N" position: check_____)
(2ND Trial position:__B__ Check_____Return to "N" position: check_____)
___________________________________________________________________________
Day 6: Date______
(1ST Trial position:__B__ Check_____Return to "N" position: check_____)
(2ND Trial position:__A__ Check_____Return to "N" position: check_____)
___________________________________________________________________________
Day 7: Date______
(1ST Trial position:__A__ Check_____Return to "N" position: check_____)
(2ND Trial position:__B__ Check_____Return to "N" position: check_____)
____________________________________________________________________________
Day 8: Date______
(1ST Trial position:__B__ Check_____Return to "N" position: check_____)
(2ND Trial position:__A__ Check_____Return to "N" position: check_____)
___________________________________________________________________________
Day 9: Date______
(1ST Trial position:__A__ Check_____Return to "N" position: check_____)
(2ND Trial position:__B__ Check_____Return to "N" position: check_____)
___________________________________________________________________________
Day 10: Date______
(1ST Trial position:__B__ Check_____Return to "N" position: check_____)
(2ND Trial position:__A__ Check_____Return to "N" position: check_____)
_______________________________________________________ ___________________
GENERAL INSTRUCTIONS FOR ALL EXPERIENTIAL QUESTIONNAIRES
YOU WILL BE GIVEN QUESTIONNAIRES ASKING ABOUT YOUR EXPERIENCE DURING THE TRAINING.
PLEASE ANSWER THE QUESTIONS IN REFERENCE TO:
1) What your experience was like at periods or moments when your feedback (tone) was at its greatest intensity and abundance during the session when you were asked to increase the feedback.
Don't just distinguish what you experience was like during an overall period of abundance (e.g., over a several minute period where the feedback rises and falls several times). Also, distinguish between what your experience was like at the very moment the feedback rises and at the very moment the feedback falls in intensity.
In other words, your experience in a one second period when the feedback is intense may be very different than of the next one second period when the feedback is silent.
DISTINCTIONS YOU CAN MAKE IN YOUR "EXPERIENCE":
Prior to your answering the experiential questionnaires, we will sit down with you and go over all the questions and their specific meanings, and attempt to provide examples of the experiential distinctions made.
Give each question a few seconds of attention and avoid "over-analyzing" it in order to understand it perfectly. Take the pressure off yourself to answer it perfectly, rather "hang loose" and trust more in your own initial "experience-based", "gut-level" intuitive response. There is no need to make yourself uncomfortable effortfully thinking out every detail. There is no need to feel you have to be consistent. Let the answering of the questions be enjoyable as possible. Let the questions expand your awareness instead of capturing your intellect. The following will help clarify how to answer:
When answering the questions, recall, recreate, or imagine the actual experience as effortlessly as you can. Please be as honest as you can. You may be asked to make distinctions in your experience you've never made or aren't used to making. This simply takes some initial getting used to. There are, at times, some very subtle distinctions between questions. Don't expect an immediate connection to your experience when you first read a question.
Some words in the questions may be hard for you to give a specific "nuts and bolts" meaning to (e.g,. an experience of "melting"). In this case, try to get as clear as you can as to what the question is asking or pointing to, then use your own experience to attempt a more meaningful understanding. Think of the question as only a sign post that may point to a real experience. Read the sign post and notice if you can experience where it's pointing. Some answers will require your best intuitive estimate, rough or exact.
To better help you understand and answer the questions, the following "rough," "non-absolute," distinctions, or discriminations may provide reference points, or a "map" from which you may "plot" your own experience. The distinctions given, are definitely not meant to suggest the kind of experiences that you should have:
GENERAL EXPERIENTIAL QUESTIONNAIRE INSTRUCTIONS, PAGE 2
SPECIFIC DISTINCTIONS YOU CAN MAKE IN YOUR "EXPERIENCE":
1) Consider that the feedback may go on (or off) not during a particular process (e.g., "thinking") but rather only at a particular point in that process (e.g., when a thought first forms, or when it fades, or when it is in best "focus")
2) Distinguish between simply being aware of your experience and forcibly "probing" into your experience in an interfering attempt to "force out" an answer. There are no right or wrong answers. We do not give grades or measure how well or poorly you are doing. Everyone experiences their "reality" differently. Without pressuring yourself, please be as honest as you can. We want you to gently get "the lay of the land" of your experience. When answering, we don't want you to intrusively "stick your fingers in the gear wheels of your mind", rather simply allow yourself space to notice their "turning". Also, give yourself space or permission to simply not know an answer.
3) These questionnaires are not measures of the success of any strategy you may be using to raise the feedback. It is not a measure of how much you have "accomplished". The questionnaires are not intended to suggest a right or wrong strategy, or a right or wrong experience. The questionnaires are simply a measure of your experience independent of what strategy you may have used.
4) How and what you actually are experiencing:
Distinguish, as much as you can, between how you may be trying or expecting to experience things and how or what you actually are experiencing. (they may or may not be the same). On the questionnaires, we are only interested in how and what you actually are (or were) experiencing.
5) Experience and experiencing:
The questions are in reference to your experiencing as well as your experience. This means how you experience, as well as what you experience. Some of the questions are about how one is attending to an experience as opposed to being about the experience itself. For example, one may find himself attending narrowly, or "diffusely" and "globally". Also, one may find himself attending at a "distance", or as "merged" with his experience. We place no limit on the possible ways of attending. The fewer expectations you have about what your experience or attention might be the better.
6) Don't "deduce" an experience:
Try not to "deduce" what your experience was. This means thinking something like: "Since such and such was happening, I must therefore have been experiencing such and such." For example, "Since I was sitting quietly, I must have been relaxed". Go by the actual memory or re-creation of the experience rather than by reasoning what the answer should be, or by attempting to be logically consistent. Your experiences may or may not appear to be logically consistent. If the "sign-post" (question) doesn't point to something in your own experience, then realize the question is just not relevant to your experience at that time.
7) One experience does not necessarily exclude another:
For example, if I experience a pleasure, it does not necessarily mean I can't also experience a pain at the same time.
8) The questionnaires are intended only to measure your experience after the training session.
They are not meant to suggest how you should go about experiencing or attending to things during future feedback sessions.
They are also not meant to suggest a strategy for increasing the feedback.
9) The questions can refer to the following "Categories of Experience": (next page).
TRIAL INSTRUCTIONS
BASELINE INSTRUCTIONS, WITHOUT TONE:
For the next 15 minutes, please sit comfortably with your eyes closed. Gently limit eye and head movements while you comfortably sit. Try not to rigidly freeze or tense up your eyes and neck or any other part or your body. Gently avoid going to sleep or becoming extremely drowsy. During this period, try not to deliberately use any particular meditative or any other kind of discipline or strategy.
In addition: Don't go into any unusual or meditative states. Sit comfortably in your chair with your back straight an both feet on the floor (do no hold this position rigidly though.) Feel free to use the intercom if you feel uncomfortable for any reason.
BASELINE INSTRUCTIONS, WITH TONE:
Sit comfortably in the same manner as before. The only difference is, this time we will turn on a tone for the next 15 minutes. During this 15 minute period, do not use the tone as feedback to increase it or decrease it.
As during the previous period, please sit comfortably with your eyes closed. Gently limit eye and head movements while you comfortably sit. Try not to rigidly freeze or tense up your eyes and neck or any other part or your body. Gently avoid going to sleep or becoming extremely drowsy. During this period, try not to deliberately use any particular meditative or any other kind of discipline or strategy.
In addition: Pretend you are waiting in a doctors office waiting room. Don't go into any unusual or meditative states. Sit comfortably in your chair with your back straight an both feet on the floor (do no hold this position rigidly though.)
Feel free to use the intercom if you feel uncomfortable for any reason.
TRIAL INSTRUCTIONS, PAGE 2
STRATEGY INSTRUCTIONS TO INCREASE FEEDBACK (A & B)
Name______________
Code_______
The tone reflects certain brain wave activities and is the feedback. Gradually and gently increase the intensity and abundance of the tone. You want the tone to get louder and stay on more. Your instructions for a strategy to increase the feedback is no more specific than this. Can you imagine eventually discovering, on your own, the best strategy or strategies for you to increase the feedback? Can you imagine feeling free to change or to "evolve" your strategy to increase the feedback? Can you imagine that there is no one absolutely "perfect" strategy that one must strive to attain?
Spend some time now (e.g., 5-10 min.), familiarizing yourself with this "strategy" and the other guidelines given to you.
INITIAL QUESTIONNAIRE:
First name:________________ Last name:________________ M. I.:_______
Home address:_______________________________________________ ____
Work address:_______________________________________________ ____
Position/profession:________________________________
Home phone:(____)_______________ Work Phone:(____)______________
Can we call you at work? _____
Best times to call you:
M______ T______ W______ Th______ F______ Sa_______ Su______
Times available for training: (between 7 am and 11 pm)
M______ T______ W______ Th______ F______ Sa_______ Su_______
Age_____ Marital status:______ Number of children _____ Handedness_____
Education____________ Special training:___________________________________
Currently employed?:_______ Professional goals:__________________________
Religious background_____________ Current religious activity:______________
Ethnic background:________ Hobbies:________________________________________
How did you first find out about the research?:____________________________
Do you think you might have difficulty sitting for long periods of time during the training?_____. If so, please explain:
Do you think you might have difficulty answering a lot of questionnaires about
your experience?_____. If so, please explain:
Do you have difficulty dealing with boredom in general?_____. If so, please
explain:
Please briefly describe your experience with the following activities:
Please include the length of time of your involvement. Also briefly include how enjoyable and important it is to you, and how successful you feel at it.
1) Experience in meditation, art, martial arts or athletics:
2) Involvement in any "discipline", "growth process" or therapy emphasizing increasing
"self-awareness":
3) Experience with, knowledge of, biofeedback (especially EEG or alpha
biofeedback):
4) Experience with, and knowledge of, "Open Focus", or the Princeton
Behavioral Medicine and Biofeedback Clinic:
INITIAL QUESTIONNAIRE, PAGE 2
A) I am willing to make a commitment for the 10 sessions of training
over the 10 week period given that it fits my present schedule:_____
B) I may be willing to make a commitment for the 10 sessions of training
over the 10 week period and I would like some time to think about it.
Please contact me later:_____ How soon?_________
Possible difficulties:______________________________________________
____________________________________________________________________
____________________________________________________________________
Signature:__________________________________ Date____________
I am willing to pay the $50 charge (or part of it) for the entire training:
(weekly payments are ok) _____________
I would like to waive the $50 charge of the training because I have difficulty affording it, or because I would just feel more comfortable doing it this way: _________
INFORMED CONSENT FORM
Name of study: "Experiential States Associated with the Production of a Brain Wave Biofeedback Signal."
Investigator: Wayne Carr Ph.D. Cand.)
(609) 683-1819
The purpose of this biofeedback study is to determine how you learn to produce brain waves of certain kinds and find out what you are experiencing when you produce these brain waves. You may be given special "awareness exercises" to aid you in the training. The cost of participation is $50 unless you have difficulty affording this, in which case, the cost can be waved.
If you agree to participate you will be asked to make a strong commitment of time. The daily training sessions are about 3 hours long. You will receive about 10 total hours of biofeedback training. Total participation time will be about 30 hours. We will attempt to schedule the sessions on the same day, at the same time, once a week, for about 10 weeks. This daily time of your training can be in the morning, afternoon or evening depending on what time best fits your schedule.
If you have to miss a day, due to scheduling problems or unexpected circumstances, the
training session will start the following day or as soon as possible. You can miss up to 5 sessions as long as they can be made up. Two days prior to your weekly session, you will be asked to get a good night's sleep and abstain from caffeine, alcohol or any other drugs.
During training, soft felt sensors will be placed on the surface of your scalp (the hair is parted) so that brain waves can be recorded. Certain brain waves will turn on the biofeedback signal so that you can know when you are making then. The biofeedback signal is made up of a tone which is adjusted to an intensity you find comfortable.
At least once during each session you will be given a series of questionnaires on your experience. Time spent answering questionnaires will be approximately 60 minutes total for a session. If you feel that answering questionnaires about your experience will easily become very boring or tedious or, if you feel you will become very easily impatient doing this then please honestly tell us now since patience and interest are desired. In any case, you may (or may not) occasionally experience some boredom from sitting or filling out questionnaires. This is nothing unusual or bad and is completely normal. If it occurs, it can just be considered part of the total experience.
In addition, you will be sitting for long periods (with breaks every 15 to 30 minutes) in a small dimly lit room. You will not be required to sit rigidly still, however if you generally feel very uncomfortable about remaining in a small space over a period of time please tell us. Obviously there is a small risk that you may find the sitting, even with the breaks and freedom to move, stressful. We will keep the atmosphere as informal, friendly, and supportive as possible. We will also be available for questions concerning the research. At the conclusion of the study there will be a debriefing session to further explain the purpose of the study.
For some training trials you will receive training using one type of brain wave biofeedback and for other trials you will receive training using a different type of brain wave biofeedback. You will be told when the type of feedback changes. In all training trials, you will receive brain wave biofeedback training. In addition, you will be video taped once, for a few minutes, prior to your beginning any training. Of course any tapes and records will be kept strictly confidential.
If you are not satisfied with the manner in which this study is being conducted, you may report (anonymously, if you so choose) any complaints to the UNR Biomedical Human Subjects Review Committee (702) 784-4040. The University of Nevada may not provide compensation or free medical care for an unanticipated injury sustained as a result of participation in this research.
I have read the above and would like to participate in this project. I understand that I can voluntarily withdraw from participation in this study at any time and my money will be refunded in full. I also understand all my records will be kept confidential.
_________________________ ____________________________
Name Signature
_________________________
Date
INITIAL HEALTH QUESTIONNAIRE
Name__________________ Date__________
Please fill out the following health questionnaires the best you can. Some questions may be repeated in different questionnaires. One purpose is to try and detect anything that might interfere with your full participation. The explanations asked for can be brief. Remember all information given will be held in the strictest confidence.
Name and phone number of your medical doctor: (To contact in case of emergency)
_______________________________________________________ ______________
Do you have medical insurance?____ Name of company:_____________________
Name and number of another person to contact in any emergency:
_______________________________________________________ _______________
Please list and explain anything physical or psychological that might
interfere with:
1) Sitting for long periods of time:
2) Attending to a task or to questionnaires for short or long periods of time
3) Staying awake during the day and evening
Do you have, or have you had any of the following: (Mark "Y", "N" or mark "C" if you Currently have the condition)
1) Epilepsy:_____ 7) Hypoglycemia_____
2) Sleep disorders_____ 8) Extreme nervousness_____
3) Extreme depression _____ 9) Schizophrenia _____
4) Frequent headaches _____ 10) Learning disorders_____
5) Neurological problems_____ 11) Alcoholism_____
6) Drug addiction_____ 12) Hearing difficulties_____
1) What is the time of day you feel at your "best"? _________
2) What is the time of day you feel at your "lowest"? _________
3) Do you currently have any problems concentrating? _________
4) Do you currently have any problems sleeping? _________
5) Would you describe yourself as nervous or impatient? _________
6) Are there any current psychological or emotional problems that are causing you a great deal
deal of stress?______ If so, please briefly explain:
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
INITIAL HEALTH QUESTIONNAIRE, PAGE 2
7) Are there currently any unusually stressful problems at work or with your family?_____
If so, please explain:
______________________________________________________________________________________
8) Are you currently seeing a counselor or psychotherapist?_____ If so, please give reason:
______________________________________________________________________________________
9) Have you ever been hospitalized for a psychiatric problem? _____ If yes, please explain:
______________________________________________________________________________________
10) Have you ever been debilitated by a "mental disorder"?______ If yes, please explain:
______________________________________________________________________________________
OTHER HEALTH CONSIDERATIONS:
1) Do you smoke tobacco?______
2) Cups of caffeinated coffee per day:______
3) Amount of alcohol per week:________________________
4) Weekly or monthly use of any other drugs: (Please give name of drug
and amount) __________________________________
5) Medications currently taking:_______________________________________
6) Allergies:___________________________________________________
7) Are you currently dieting?_____
INITIAL HEALTH QUESTIONNAIRE, PAGE 3
HANDEDNESS QUESTIONNAIRE
Name__________________
Date__________
Please indicate which hand you habitually use for each for the following activities by writing R for right, L for left, or E for either.
WHICH HAND DO YOU USE?
1. To write a letter legibly? ________
2. To throw a ball to hit a target? ________
3. To hold a racket in tennis, squash, or badminton? ________
4. To hold a match while striking it? ________
5. To cut with scissors? ________
6. To guide a thread through the eye of a needle? ________
7. At the top of a shovel when shoveling sand? ________
8. To deal out playing cards? ________
9. To hammer a nail into wood? ________
10. To hold a toothbrush while brushing your teeth? ________
OTHER QUESTIONS: (Y , N, or DK for don't know)
11. Are either of your blood parents left-handed? ________
12. Are any of your blood brothers or sisters left-handed? ________
13. As far as you know, are you right-eyed or left-eyed?
R________ L ________ E________ DK________
(either) (don't know)
INITIAL HEALTH QUESTIONNAIRE, PAGE 4
(THIS PAGE TO BE FILLED OUT BY EXPERIMENTER ONLY)
GENERAL COMMENTS:
SCHEDULE CONSIDERATIONS
MEDICAL CONSIDERATIONS:
PSYCHOLOGICAL CONSIDERATIONS:
RECOMMEND:
ASSIGNED:
EVALUATOR:_____________________
EYE MOVEMENT QUESTIONNAIRE
GENERAL INSTRUCTIONS:
In the next few minutes a variety of questions will be asked. Just relax and answer the best you can in one or two sentences. When you have finished answering one question there will be a pause before the next question. What we want to know is, how different people approach various problems. Don't worry about your answer. This is not a test to see how well you do. There are no right or wrong answers. A video tape will be taken and eventually erased. Feel free to change any uncomfortable sitting position you may be in.
EYE MOVEMENT QUESTIONNAIRE, PAGE 2
WARM UP QUESTIONS:
A) What is today's date? __________________________________________
B) What is your full name? __________________________________________
1) What time of year do you enjoy the
most? L_____ R_____ U_____ D_____ S_____
2) What part of the country would you
like most to visit? L_____ R_____ U_____ D_____ S_____
3) What might you be doing next
Christmas vacation? L_____ R_____ U_____ D_____ S_____
4) What kinds of activities do you usually
do for enjoyment? L_____ R_____ U_____ D_____ S_____
Neutral Questions:
5) What do you think is our country's greatest
natural resources? L_____ R_____ U_____ D_____ S_____
6) How might colleges or schools be
different 25 years from
today? L_____ R_____ U_____ D_____ S_____
7) What friend in your life have you
spent the most time with? L_____ R_____ U_____ D_____ S_____
8) How might a classroom situation
differ form a real life situation?
L_____ R_____ U_____ D_____ S_____
9) In general, what is one important
event that may happen in the world
during your lifetime? L_____ R_____ U_____ D_____ S_____
10) What do you think is the most important
difference between Communism and
Capitalism? L_____ R_____ U_____ D_____ S_____
11) What is the most important event that
has ever happened to you? L_____ R_____ U_____ D_____ S_____
12) In general, what kinds of people are
your friends? L_____ R_____ U_____ D_____ S_____
13) What is one important event that has
happened in the past few years in
the Peoples Republic of
China? L_____ R_____ U_____ D_____ S_____
Spatial Questions: EYE MOVEMENT QUESTIONNAIRE, PAGE 3
14) What kind of people are (or were) your parents?
L_____ R_____ U_____ D_____ S_____
15) What colors might you see on the same
tree in the fall? L_____ R_____ U_____ D_____ S_____
17) What color shirt and pants would you
wear if you really wanted them to
clash? L_____ R_____ U_____ D_____ S_____
19) What person or thing had the scariest
face you have ever seen? L_____ R_____ U_____ D_____ S_____
21) What is the position earth relative to one or two
the other planets? L_____ R_____ U_____ D_____ S_____
23) What is the most vivid impactful movie
seen you have ever viewed? L_____ R_____ U_____ D_____ S_____
25) Where is New Jersey relative to
several nearby states? L_____ R_____ U_____ D_____ S_____
27) What is the most unusual pattern
you have ever seen in nature?
L_____ R_____ U_____ D_____ S_____
29) Try to give the arrangement of the
colors of a rainbow from top to
bottom? L_____ R_____ U_____ D_____ S_____
31) What did your last vivid nightmare
or dream have in it? L_____ R_____ U_____ D_____ S_____
33) What are several colors that may evoke
the feeling of sadness in you?
L_____ R_____ U_____ D_____ S_____
35) What is the most vivid, real, visual
picture that currently comes to your
mind right now? L_____ R_____ U_____ D_____ S_____
37) Where (e.g. in your bedroom) do you find yourself
imagining the most vivid pictures or shapes?
L_____ R_____ U_____ D_____ S_____
39) What are three colors that you feel
might all clash with each other?
L_____ R_____ U_____ D_____ S_____
41) As you rotate a cube, how might its
apparent shape change? L_____ R_____ U_____ D_____ S_____
43) What are two unusual colors that might look
beautiful together? L_____ R_____ U_____ D_____ S_____
EYE MOVEMENT QUESTIONNAIRE, PAGE 4
45) Describe a simple creative geometric pattern
you could make with circles and triangles?
L_____ R_____ U_____ D_____ S_____
47) Describe a creative pattern you could
make with multicolored feathers?
L_____ R_____ U_____ D_____ S_____
49) Describe the location of a
beautiful cabin in a forest that you picture in your
imagination right now? L_____ R_____ U_____ D_____ S_____
51) What kind of brush stokes might you
paint on a blank canvas that you
picture in your mind right now?
L_____ R_____ U_____ D_____ S_____
53) Can you imagine and describe somewhat, a never before seen,
sculpture with shapes and colors that may evoke the emotion of
loneliness in you? L_____ R_____ U_____ D_____ S_____
Verbal Questions:
16) What is the difference in the meanings
of the word "should" and the word
"would"? L_____ R_____ U_____ D_____ S_____
18) Name two words that rhyme with
explanation? L_____ R_____ U_____ D_____ S_____
20) What could be the opposite of the word
"explain"? L_____ R_____ U_____ D_____ S_____
22) What is the most difficult "tongue
twister" you can think of right now?
L_____ R_____ U_____ D_____ S_____
24) What are some words that may mean
"abstract"? L_____ R_____ U_____ D_____ S_____
26) What word could the following phrase
be a definition of?: "sounding
overly verbal" L_____ R_____ U_____ D_____ S_____
28) When is good sentence structure the most
important? L_____ R_____ U_____ D_____ S_____
30) What are one or two things that could be grammatically wrong
with the following sentence: "I think linguists that talk too much
and who define words are too abstract?
L_____ R_____ U_____ D_____ S_____
32) What are some English words that mean
"language"? L_____ R_____ U_____ D_____ S_____
34) What is the most important linguistic
concept you can think of right now?
L_____ R_____ U_____ D_____ S_____
36) Name two words that rhyme with
conjunction? L_____ R_____ U_____ D_____ S_____
EYE MOVEMENT QUESTIONNAIRE, PAGE 5
38) What are some other types of words
besides adverbs? L_____ R_____ U_____ D_____ S_____
40) Under what circumstances do you find yourself thinking in
words the most? L_____ R_____ U_____ D_____ S_____
42) Why is good sentence structure
important? L_____ R_____ U_____ D_____ S_____
44) What are some things you often, silently or aloud, talk
to yourself about? L_____ R_____ U_____ D_____ S_____
46) What are one or two new or unusual words
that you may have learned in the
past two years? L_____ R_____ U_____ D_____ S_____
48) What specific kinds of problems require
step by step language? L_____ R _____ U_____ D_____ S_____
50) What are two words that don't have
opposites? L_____ R_____ U_____ D_____ S_____
52) What are some positive functions that might be served talking to
yourself? L_____ R_____ U_____ D_____ S_____
54) What is possibly the hardest to define word
you can think of? L_____ R_____ U_____ D_____ S_____
POST BASELINE QUESTIONNAIRE:
(Given once on first session)
Name__________________
Date__________
Please rate your experience of the light and tone:
1) Tone:
unpleasant 1 2 3 4 5 6 7 8 9 pleasant
2) Was the tone too intense to feel comfortable with? ________
3) Did you make any effort to increase, decrease or alter the
feedback?
4) Did you go into any unusual or meditative state? If so, please
explain:
5) Any additional comments on your experience of the feedback:
DAILY PRE-BASELINE QUESTIONNAIRE:
Investigator: Wayne Carr, 39 Tamarack Circle, Skillman, NJ 08558, (609)683-1819
Name __________________________________Date________________Session#____________
This questionnaire is designed to give us an idea of what your life experiences are like today. There are no right or wrong answers. We do not give grades or measure how well or poorly you are doing. Everyone experiences their "reality" differently. Without pressure, please be as honest as you can. We are trying to gently get "the lay of the land" and not trying to intrusively probe into your experience. Try not to "deduce" what your experience is by thinking: "since such and such is happening, I must therefore be experiencing and such". For example, "since I'm sitting quietly, I must be relaxed". Go rather by actual experience of relaxation (or tension). Please answer the following honestly to help us assess how you are doing prior to training.
1) Amount of alcohol in the last two days:_______________________________________________
2) Amount of caffeinated coffee in the last two days:_____________________________________
3) Amount of any kind of drug or medication in the last:_________________________________
4) Were there any unusually stressful circumstances in your life in the last week?_______
If so, briefly explain:
5) Have you had any physical symptoms in the last week? (E.G., cold, allergy, or headache
symptoms.) ______________________ If so, briefly explain:
Please mark your answers on the 9 point rating scale. Each scale is a continuum between two polarities. Circle the point that best represents your experience.
1) Please rate your current level of "awakeness":
Very drowsy 1 2 3 4 5 6 7 8 9 Wide awake
2) Please rate your last nights sleep:
Poor 1 2 3 4 5 6 7 8 9 Refreshing
3) Please rate your current overall mood:
Bad 1 2 3 4 5 6 7 8 9 Good
4) How well do you feel you will do during today's training?:
Poorly 1 2 3 4 5 6 7 8 9 Very well
5) What is your current experience of your motivation to participate in
the training?:
Don't feel like 1 2 3 4 5 6 7 8 9 Very excited about
doing the training doing this
If your motivation is low at present, please briefly explain:
SELF-EVALUATION QUESTIONNAIRE
A number of statements which people have used to described themselves are given below. Read each statement and then circle the appropriate number to the of the statement to indicate how you feel right now, that is, at this moment. There are no right or wrong answers. Do no spend too much time on any one statement but give the answer which seems to describe your present feelings best.
Not at all Somewhat Moderately Very much
1. I feel calm............ 1 2 3 4
2. I feel secure.......... 1 2 3 4
3. I am tense............. 1 2 3 4
4. I am regretful......... 1 2 3 4
5. I feel at ease......... 1 2 3 4
6. I feel upset........... 1 2 3 4
7. I am presently
worrying over possible
misfortunes............ 1 2 3 4
8. I feel rested.......... 1 2 3 4
9. I feel anxious......... 1 2 3 4
10. I feel comfortable..... 1 2 3 4
11. I feel self-confident.. 1 2 3 4
12. I feel nervous......... 1 2 3 4
13. I am jittery........... 1 2 3 4
14. I feel "high strung"... 1 2 3 4
15. I am relaxed........... 1 2 3 4
16. I feel content......... 1 2 3 4
17. I am worried........... 1 2 3 4
18. I feel over-excited.... 1 2 3 4
19. I feel joyful.......... 1 2 3 4
20. I feel pleasant....... 1 2 3 4
EXPERIENTIAL QUESTIONNAIRES
"IN-OFFICE" QUESTIONNAIRES:
Investigator: Wayne Carr, 39 Tamarack Circle, Skillman NJ 08558, (609)683-1819
Name_________________________ Date______________ SESSION #_______________
Please to complete the following experiential questionnaires. The first 2-3 times you take these experiential questionnaires they may take a lot longer than usual until you get familiar with the questions and terminology. After that, they should take about 60 minutes to do.
Give each question a few seconds of attention and avoid "over-analyzing" it in order to understand it perfectly. Take the pressure off yourself to answer it perfectly, rather "hang loose" and trust more in your own initial "experience-based", "gut-level" intuitive response. There is no need to make yourself uncomfortable effortfully thinking out every detail. There is no need to feel you have to be consistent. Let the answering of the questions be enjoyable as possible. Let the questions expand your awareness instead of capturing your intellect. The following will help clarify how to answer.
When answering the questions, recall, recreate, or imagine the actual experience as effortlessly as you can. Please be as honest as you can. You may be asked to make distinctions in your experience you've never made or aren't used to making. This simply takes some initial getting used to. There are, at times, some very subtle distinctions between questions. Don't expect an immediate connection to your experience when you first read a question.
Some words in the questions may be hard for you to give a specific "nuts and bolts" meaning to (e.g.,. an experience of "melting"). In this case, try to get as clear as you can as to what the question is asking or pointing to, then use your own experience to attempt a more meaningful understanding. Think of the question as only a sign post that may point to a real experience. Read the sign post and notice if you can experience where it's pointing. Some answers will require your best intuitive estimate, rough or exact.
"FREE RESPONSE"(FR) QUESTIONNAIRES (FOR A TRIAL ONLY)
In reference to what your experience was like at periods or moments when your feedback (tone) was at its greatest intensity and abundance, please answer the following "questions":
Please write a 1/2 page response to the first "question".
FREE RESPONSE (FR) QUESTIONNAIRES (FOR A TRIAL ONLY), PAGE 2
1) Freely describe what your experience and experiencing was at these periods or
moments.
Be free to include, emphasize (or de-emphasize) processes such as attending, thinking, feeling emotions, feeling impulses and urges, sensing, imaging, perceiving, being, etc. Also be free to include, emphasize (or de-emphasize) your experiencing of the "outside" world and "inside" world. By this we do not presume to suggest or bias what your experience was, or what was prominent in it. Only you know that.
In addition, answer the following in two or more sentences:
2) What seemed to increase the intensity and abundance of the tone?
3) What seemed to stop or inhibit your increasing the intensity and abundance of the
tone?
4) How did your experience at the end of the trial differ from your experience at
beginning of the trial?
5) Please give a very short description of your experience or experiencing
right now.
"FREE RESPONSE"(FR) QUESTIONNAIRES (FOR B TRIAL ONLY), PAGE 3
Name_________________________ Date______________ SESSION #_______________
In reference to what your experience was like at periods or moments when your feedback (tone) was at its highest intensity and abundance, please answer the following "questions":
Please write a 1/2 page response to the first "question".
1) Freely describe what your experience and experiencing was like at these periods or moments.
Be free to include, emphasize (or de-emphasize) processes such as attending, thinking, feeling emotions, feeling impulses and urges, sensing, imaging, perceiving, being, etc. Also be free to include, emphasize (or de-emphasize) your experiencing of the "outside" world and "inside" world. By this we do not presume to suggest or bias what your experience was, or what was prominent in it. Only you know that.
"FREE RESPONSE"(FR)QUESTIONNAIRES (FOR B TRIAL ONLY) PAGE 4
In addition, answer the following in two or more sentences:
2) What seemed to increase the intensity and abundance of the tone?
3) What seemed to stop or inhibit your increasing the intensity and abundance of the tone?
4) How did your experience at the end of the trial differ from your experience at beginning of the trial?
INSTRUCTIONS FOR EXPERIENTIAL QUESTIONNAIRE "E"
Each "question" covers a possible dimension of your experience and is "answered" by marking points on two 9-point rating scales. How you do this will be explained shortly.
Here is an example of a "question":
Amount of "mental stillness" you experienced:
Scale 1: None 1 2 3 4 5 6 7 8 9 A lot
Scale 2: 1 2 3 4 5 6 7 8 9
In addition, for each question, there are two boxes ([ ]) in which you will be marking:
Amount of "mental stillness" you experienced: Box 1: R:[ ]
None 1 2 3 4 5 6 7 8 9 A lot
1 2 3 4 5 6 7 8 9 Box 2: DK:[ ]
By marking on the above scales and boxes, you will be giving the following ratings in response to each question: (Again, exactly how you do this will be explained shortly.)
(A) = Your experience during the "A" trial at times
when the feedback was at its highest. (Scale 1)
(B) = Your experience during the "B" trial at times
when the feedback was also at its highest. (Scale 1)
(E) = Your "Everyday," "average" awareness. (Scale 2)
(R) = The Relevance of the question to your experience during
the trial. (Box 1)
(DK) = You Don't Know an answer to one of the above ratings (Box 2)
The following will fully explain how to answer: (Also, you can see examples
at the end of the instructions.)
1) How to rate your experience for the (A) & (B) trials - (USE THE FIRST SCALE):
a) Rating the (A) Trial:
On the first scale, circle a number in reference to what your experience was like at periods or moments when your feedback (tone) was at its greatest intensity and abundance when you were asked to increase the feedback.
Draw a circle around your answer in this case. (Circle = A trial)
For example:
Amount of "mental stillness":
(A & B): None 1 2 3 4 5 6 7 8 9 A lot
1 2 3 4 5 6 7 8 9
b) Rating the (B) Trial:
Also, on the first scale, draw a square around a number in reference to what your experience was like at periods or moments when your feedback (tone) was at its greatest intensity and abundance when you were asked to increase the feedback.
Draw a square around your answer in this case. (Square = B trial)
INSTRUCTIONS FOR EXPERIENTIAL QUESTIONNAIRE "E", PAGE 2
For example:
Amount of "mental stillness":
(A & B): None 1 2 3 4 5 6 7 8 9 A lot
1 2 3 4 5 6 7 8 9
2) Rating "everyday"(E) "average" awareness - (MARK THE SECOND SCALE):
In addition to answering each question in relationship to the times when the feedback was at its highest points, also answer each question in relationship to your "normal," "everyday," "average" awareness or experiencing. (Of course, everyone's way of experiencing varies; however, try to get a sense of your "average" or "most often" way of experiencing over the past two or three months.)
Use a triangle to mark your answer on the second scale in this case.
(Triangle = Everyday awareness)
For example:
Amount of "mental stillness":
(A&B): None 1 2 3 4 5 6 7 8 9 A lot
Everyday awareness (E): 1 2 3 4 5 6 7 8 9
3) Rating relevance (R) or applicability - (MARK THE FIRST BOX: [ ]):
Some questions may measure dimensions that are highly relevant or applicable to your experience when the feedback was highest. Other questions may not seem to measure very relevant dimensions of your experience during the trials. A dimension or subjective distinction that is new or difficult for you does not mean that it is irrelevant. A dimension is irrelevant if it plays little or no role in your experience or in any change of your experience during the increase trial.
For each (R) question, please rate the dimension being measured (e.g., relaxation) as to its relevancy or applicability to your experience during the increase training. (Also, please note, the (R) rating is not in reference to your "everyday" awareness.)
You rate relevancy by writing a number from 1 to 9 in the single box
(R:[ ]) following the question. (A "9" would mean high relevancy, a "1" would mean low relevancy.)
Example:
Amount of "mental stillness": Relevance: R:[ ]
(A&B): None 1 2 3 4 5 6 7 8 9 A lot
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
Also, although you might rate a particular dimension as low on the (A) and (B) scale (e.g., relaxation being rated low), this does not necessarily mean that this dimension (relaxation) is irrelevant or plays no role in your experience. Remember that a dimension is irrelevant only to the degree it plays little or no role in your experience or in any change of your experience.
4) Marking if you don't know (DK) the "answer" to one of the ratings -
(MARK THE SECOND B0X: [ ] ):
If you honestly don't know the answer to one or more of any the rating scales, then finish filling in the scales you do know and don't mark any answer to ratings you don't know. Then check the "Don't know" box: DK:[X].
Don't mark "Don't know" if you have any "sense" of what the answer is. You don't have to be absolutely certain, just don't totally guess an answer.
Example:
Amount of "mental stillness": R:[ ]
(A&B): None 1 2 3 4 5 6 7 8 9 A lot
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
(Don't know)
INSTRUCTIONS FOR EXPERIENTIAL QUESTIONNAIRE "E", PAGE 3
Also, keep in mind that not knowing an "answer" to a question when it is first asked does not mean that you will not know an answer at other times.
Please be as honest as you can, and avoid "deducing" an answer by using logic. Instead, use direct experience or a memory of a direct experience.
Remember:
(A) = CIRCLE = your experience during the A trial at times when the feedback was at
its highest.
(B) = SQUARE = your experience during the B trial at times when the feedback was at
its highest.
(E) = TRIANGLE = your "Everyday," "average" awareness.
More examples:
How relaxed did you feel?
Relevance or Applicability (R): [8]
A B
(A&B):Tense 1 2 3 4 5 6 7 8 9 Relaxed
Everyday (E): Tense 1 2 3 4 5 6 7 8 9 Relaxed
Don't Know (DK):[ ]
How "free" did you feel?
Relevance or Applicability (R): [7]
B A
(A&B): Unfree 1 2 3 4 5 6 7 8 9 Free
Everyday (E): 1 2 3 4 5 6 7 8 9
Don't Know (DK):[ ]
How pleasant was your experience?
Relevance or Applicability (R): [5]
B
(A&B): Not pleasant 1 2 3 4 5 6 7 8 9 Pleasant
Everyday (E): 1 2 3 4 5 6 7 8 9
Don't Know (DK):[X]
(You don't need to mark "A" or "B" above a number. They are marked above the number in the example to better clarify the meaning of the shapes used to give an answer Also, remember that you can mark a square and a circle around the same number if you find no difference in your experience between the "A" and "B" trial.)
EXPERIENTIAL QUESTIONNAIRE "E-1" with Questions grouped according to experiential dimensions:
(in the questionnaire that was given to subjects, questions were in randomized order without any group headings)
Name_________________________ Date______________ SESSION #_______________
In reference to what your experience was like at periods or moments when your feedback(tone) was at its highest intensity and abundance, please answer the following "questions":
(I) MERGING OR SEPARATING:
(A) "MERGING" WITH EXPERIENCE:
-------------------------------------------------------------------
1 ( ) Degree of "merging" with, or being "absorbed" into, your experience:
R:[ ]
(I&D): No merging 1 2 3 4 5 6 7 8 9 Total merging
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
2 ( ) Degree of "dissolving" or "melting" into your experience:
R:[ ]
(I&D) No dissolving 1 2 3 4 5 6 7 8 9 Total dissolving
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
4 ( ) Degree that you and your experience became one "unified field":
R:[ ]
(I&D): Not one 1 2 3 4 5 6 7 8 9 Totally one
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
5 ( ) Degree of "only experiencing," with no separate "experiencer" or experience:
(I&D:) Not "only experiencing" R:[ ]
1 2 3 4 5 6 7 8 9 "Only experiencing"
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
(B) "SEPARATION" FROM EXPERIENCE:
-------------------------------------------------------------------------
6 ( ) Degree of being "separate," "distant," or "detached" from your experience: R:[ ]
(I&D): Not separate 1 2 3 4 5 6 7 8 9 Totally separate
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
7 ( ) Degree to which your experiences, or to which stimuli (internal and/or external), seemed to be "objects":
R:[ ]
(I&D): Not objects 1 2 3 4 5 6 7 8 9 Totally objects
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
8 ( ) Degree to which you have a sense of demarcation, boundary, distance, or space between the "experience" and you the "experiencer": R:[ ]
(I&D): None 1 2 3 4 5 6 7 8 9 A lot
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
9 ( ) Degree of your being "here" and your experience being "there," outside of you, having a separate existence: R:[ ]
(I&D): None 1 2 3 4 5 6 7 8 9 A lot
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
(II) SIMULTANEOUS "WITHIN-SENSE" OR "BETWEEN-SENSE" AWARENESS:
(A) "WITHIN-SENSE" AWARENESS:
---------------------------------------------------------------------------
(1) SIMULTANEOUS "WITHIN-SENSE" EXPERIENCES: (Inclusiveness)
10 ( ) Simultaneous "thinking sensations" or "thinking processes" that you were aware of: R:[ ]
(I&D): None 1 2 3 4 5 6 7 8 9 Many
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
11 ( ) Simultaneous "emotional sensations" or emotional feelings that you were aware of: R:[ ]
(I&D): None 1 2 3 4 5 6 7 8 9 Many
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
12 ( ) Simultaneous internal visual sensations or images (visualizations) that you were aware of: R:[ ]
(I&D): None 1 2 3 4 5 6 7 8 9 Many
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
13 ( ) Simultaneous body sensations from different parts of your body that you were aware of: R:[ ]
(I&D): None 1 2 3 4 5 6 7 8 9 Many
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
14 ( ) Simultaneous visual sensations or "events" (lights, colors, etc.) in various areas of your field of vision that you were aware of (even with eyes closed): R:[ ]
(I&D): None 1 2 3 4 5 6 7 8 9 Many
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
15 ( ) Simultaneous odor sensations or odors you were aware of: R:[ ]
(I&D): None 1 2 3 4 5 6 7 8 9 Many
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
16 ( ) Simultaneous taste sensations or tastes you were aware of: R:[ ]
(I&D): None 1 2 3 4 5 6 7 8 9 Many
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
(2) "WITHIN-SENSE" ATTENTIONAL "FIELD SIZE": (Expansiveness)
17 ( ) "Expansion" or "contraction" of your visual "receptive field," "screen," "space," or "sensitivity" (even with eyes closed) R:[ ]
(I&D): "Contraction" 1 2 3 4 5 6 7 8 9 "Expansion"
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
18 ( ) "Expansion" or "contraction" of your auditory "receptive field," "space," or "sensitivity to sound": R:[ ]
(I&D): "Contraction" 1 2 3 4 5 6 7 8 9 "Expansion"
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
19 ( ) "Expansion" or "contraction" of your "receptive field," or "space" for, or "sensitivity" to, body sensation or body "presence": R:[ ]
(I&D): "Contraction" 1 2 3 4 5 6 7 8 9 "Expansion"
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
20 ( ) "Expansion" or "contraction" of your "receptive field," or "space" for, or "sensitivity" to, emotional feelings or sensations: R:[ ]
(I&D): "Contraction" 1 2 3 4 5 6 7 8 9 "Expansion"
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
21 ( ) "Expansion" or "contraction" of your "receptive field," "screen," or "space" of, or "sensitivity" to, "visualization" or internal visual images: R:[ ]
(I&D): "Contraction" 1 2 3 4 5 6 7 8 9 "Expansion"
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
22 ( ) "Expansion" or "contraction" of your "receptive field" or "space" of, or "sensitivity" to, verbal thinking and self-talk: R:[ ]
(I&D): "Contraction" 1 2 3 4 5 6 7 8 9 "Expansion"
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
23 ( ) "Expansion" or "contraction" of your "receptive field," "screen," or "space" of, or "sensitivity" to, spatial or visual thinking: R:[ ]
(I&D): "Contraction" 1 2 3 4 5 6 7 8 9 "Expansion"
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
24 ( ) "Expansion" or "contraction" of your "receptive field" or "space" for, or "sensitivity" to, taste sensations: R:[ ]
(I&D): "Contraction" 1 2 3 4 5 6 7 8 9 "Expansion"
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
25 ( ) "Expansion" or "contraction" of your "receptive field" or "space" for, or "sensitivity" to, sensations of smell: R:[ ]
(I&D): "Contraction" 1 2 3 4 5 6 7 8 9 "Expansion"
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
(B) "BETWEEN-SENSE" AWARENESS:
---------------------------------------------------------------------------
(1) SIMULTANEOUS "BETWEEN-SENSE" EXPERIENCES:
26 (39) Simultaneous awareness of both internal and external senses together. (e.g.: visualizations, feelings, memories of sounds, and/or verbal thoughts along with sights, sounds, touch, and/or smells): R:[ ]
(I&D): No awareness 1 2 3 4 5 6 7 8 9 total awareness
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
27 ( ) Different external senses (e.g.: sights, sounds, touch, tastes, smells, etc.) you were aware of simultaneously: R:[ ]
(I&D): None 1 2 3 4 5 6 7 8 9 Many
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
28 ( ) Different internal senses (e.g.: images, feelings, memories of sounds, thoughts, etc.) you were aware of simultaneously: R:[ ]
(I&D): None 1 2 3 4 5 6 7 8 9 Many
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
(2) "BETWEEN-SENSE" ATTENTIONAL "FIELD SIZE"
29 ( ) If your total experience can be considered one "field," was there "expansion" or "contraction" of your whole experiential "field," "sensitivity" or "space," which includes both internal and external sensations (e.g.: visualizations, feelings, memories of sounds, verbal thoughts along with sights, sounds, touch, and smells): R:[ ]
(I&D): "Contraction" 1 2 3 4 5 6 7 8 9 "Expansion"
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
30 ( ) If your "internal sensations" can be considered one "field," was there "expansion" or "contraction" of your "receptive field" or "space" of your internal senses (e.g.: images, feelings, memories of sounds, thoughts, etc.): R:[ ]
(I&D): "Contraction" 1 2 3 4 5 6 7 8 9 "Expansion"
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
31 ( ) If your "external sensations" can be considered one "field," was there "expansion" or "contraction" of your "receptive field" or "space" of your external senses (e.g.: sights, sounds, touch, tastes, smells, etc.,): R:[ ]
(I&D): "Contraction" 1 2 3 4 5 6 7 8 9 "Expansion"
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
(III) INTEGRATED-SENSORY AWARENESS:
(A) "MULTI-SENSORY" & "SINGLE-SENSORY" "PERCEPTIONS" OR "IMAGES ":
---------------------------------------------------------------------------
32 ( ) The degree to which sensations from or within one sense operated or blended together to form a unified perception, experience, or "single-sensory image": (e.g.: the blending of different tastes to form one overall perception of flavor): R:[ ]
(I&D): None 1 2 3 4 5 6 7 8 9 A lot
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
33 ( ) To what degree were sensations from different senses (e.g.. sight, sound, feeling etc.) incorporated, "blended," or integrated to form a "unified" perception, experience, or "multi-sensory image? R:[ ]
(I&D): None 1 2 3 4 5 6 7 8 9 A lot
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
34 ( ) How often did you "see-feel" (or "visualize-feel") R:[ ]
(I&D): Never 1 2 3 4 5 6 7 8 9 Often
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
35 ( ) How often did you "think-feel" R:[ ]
(I&D): Never 1 2 3 4 5 6 7 8 9 Often
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
36 ( ) How often did you "hear-feel" R:[ ]
(I&D): Never 1 2 3 4 5 6 7 8 9 Often
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
37 ( ) How often did you "see-hear-think-feel" R:[ ]
(I&D): Never 1 2 3 4 5 6 7 8 9 Often
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
38 ( ) How often did you "think-see" (or "think-visualize") R:[ ]
(I&D): Never 1 2 3 4 5 6 7 8 9 Often
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
(B) INTEGRATION AND INCORPORATION VS. FRAGMENTATION:
---------------------------------------------------------------------------
39 ( ) To what degree did you experience different senses as separate, split, competing, fragmented, or non-unified fields of experience? R:[ ]
(I&D): None 1 2 3 4 5 6 7 8 9 A lot
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
40 ( ) How much would you describe the content of your consciousness as "disintegrated," chaotic, or confused? R:[ ]
(I&D): None 1 2 3 4 5 6 7 8 9 A lot
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
41 ( ) How much would you describe the content of your consciousness as a "integrated," "unified," orderly, or "nonconfused" whole or totality? R:[ ]
(I&D): None 1 2 3 4 5 6 7 8 9 A lot
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
42 ( ) How much would you describe your experience as "single-minded" yet "all-inclusive": R:[ ]
(I&D): Not at all 1 2 3 4 5 6 7 8 9 A lot
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
43 ( ) How much were several feelings and/or moods incorporated into one overall feeling or mood? R:[ ]
(I&D): Not at all 1 2 3 4 5 6 7 8 9 A lot
(E): 1 2 3 4 5 6 7 8 9 DK:[ ]
44 ( ) How much were several mental states incorporated into one overall mental state?