The Basic
Remote Viewing Process
(Free version)
By Wayne Carr,
Ph.D.
1-866-759-9010
Get started in 5 minutes. Do
a session in 5-10 minutes.
ALMOST
ANYONE CAN IMMEDIATELY DO THIS EASY FIVE MINUTE PROCESS:
BEGINNERS
AND ADVANCED
SKEPTICS OR BELIEVERS
Amaze yourself and your
friends from the very start.
This “game” will really
sharpen your RV/psychic skills like nothing else can, because you’re
getting constant feedback on many targets in one time period in a fun way. Have
fun with it in a carefree way and you’ll do much better! Also, think of it as a
form of meditation.
CAN
BE DONE ALONE (SOLO), WITH ANOTHER PERSON (RECOMMENDED), BY
PHONE, OR AS A GROUP.
EXCELLENT
PREPARATION FOR THE WORKSHOPS OR HOME STUDY PROGRAM
SUMMARY
Two
people face each other, one with a target (e.g. a photo of an object), and the
other remote views that target for 5-10 minutes. During the process, the viewer verbalizes their impressions of
the target, while the monitor gives feedback on the impressions. The target is
then revealed. The two people then switch roles and do another target. (If done
solo there is no feedback until the target is revealed)
1)
STEP ONE: CREATE A TARGET POOL
QUICK-START OPTIONS (IF YOU DON’T WANT TO WAIT TO CREATE A LARGER
TARGET POOL:
PAIRED OPTION (REQUIRES TWO PEOPLE): To play immediately: (1) you can just think of a target without writing it down, OR (2) think of one target and write it down on a piece of paper, OR (3) cut a one photo of a target out of a magazine or use a post card or other discrete photo. You intend that target you selected to be viewed by the other person. You do not tell the other person what the target is. The other person can be present or on the phone. Follow the instruction below for the actual session.
SOLO OPTION (REQUIRES ONLY ONE PERSON): 1) Think of at least three targets and write them down on separate sheets of uniform 8.5 x 11 blank paper OR 2) cut at least three photos of a target out of a magazine or use post-cards or other discrete photos. Place each photo or sheet in a separate opaque folder. Shuffle the folders up so you don’t know which is which. Then blindly pull out one of the folders as your current target and place it next to you. Place the other target folders 10 feet or more away from you. Follow the instruction below for the actual session.
REGULAR
,
NON QUICK-START, OPTION (SOLO OR TWO PEOPLE)
(TWO
PEOPLE RECOMMENDED
FOR
BEST, MOST RAPID LEARNING):
Get 10-40
targets by cutting pages out of magazines like National Geographic or by going
to some travel sites on the Internet and printing out photos of targets. You can also to a word search on a search
engine. For example if you wanted a picture of the Empire State Building, or of
the Taj Mahal you could do a word search on either structure. If you’re in a
hurry, you can forgo the photos and just write the name of each target on
separate sheets of paper. This will work but not quite as well as photos.
Targets
photos should be discrete landmarks, events or people that you can point at, if
you were actually there. Example
targets: a photo of the Eiffel tower, Mt. Everest, a dance contest, a person
swimming, a buffalo etc. Avoid abstract or vague targets (e.g. a stock market
crash).
You
can also find the section called “Ideal Target Characteristics” on the web page: www.remoteviewers.com or go to www.remoteviewers.com/targcharcteristic.htm. You
can also get targets at www.remoteviewers.com/target.htm by clicking on
the target numbers on that page and then printing the target picture out.
If
you cut the target out of a magazine, cross out what is on the other
side of the page, even then it is still possible, although not likely,
for the viewer to still view what is on the back side or get a blend of front
and back. It is a little better (not
crucial) to make a color photocopy of the side of the page you want as the
target, so that the back side of the final target page is blank.
It is also
better if more than one person contributes to the target pool. Do not show the
targets you have put in the pool to anyone and do not look at any targets that
anyone else has added to the pool.
Targets
are then shuffled and kept in an opaque folder.
2)
STEP TWO: PAIR OFF:
SOLO
OPTION (NO PAIRING OFF) : PLACE TARGET, BLINDLY SELECTED (E.G. EYES CLOSED)
FROM A SHUFFLED PILE OF FOLDERS CONTAINING TARGETS, ON A CLEARED TABLE NEAR YOU. FOLLOW THE INSTRUCTIONS FOR THE ACTUAL SESSION.
PHONE
OPTION:
You can also do these procedures by phone without sitting and facing
each other)
REGULAR OPTION:
Pair
off with someone and sit facing each other. It’s a little better if there is a
small table in-between so that the viewer can write or draw. Have a pen and
some blank paper on the table. Make sure both parties have read all the
instructions given here.
Choose
which person will first be the monitor and which person will first be
the viewer. The monitor takes the target file and looks at the top target only.
The monitor intends that target to be the current target and studies it for a
moment. (The monitor does not try to telepathically send the image, rather he
or she just “intends” the current target. ) The viewer’s intention is that the
top target that he or she is looking at, is the current target to be viewed by
the viewer.
During
this time, the viewer sits for 30-60 seconds to let their mind clear and to
intend to view the current target.
3)
STEP THREE: ACTUAL SESSION (5-10 minutes)
A)
THE VIEWERS ROLE: REPORTING
IMPRESSIONS AND STATING AOLS
SOLO OPTION: THE VIEWER FOLLOWS THE NON-SOLO INSTRUCTIONS BY STATING OUT LOUD THE IMPRESSIONS THAT COME TO THEM. THE ONLY DIFFERENCE IS THAT YOU WON’T BE GETTING FEEDBACK FROM A PARTNER.
SOLO
MEDITATION OPTION: YOU MIGHT ALSO TRY DOING THE SESSION FROM A MEDITATION POSTURE, AS
A FORM OF MEDITATION. E.G.: LEGS CROSSED, STRAIGHT BACK, EYES CLOSED (OR
PARTLY OPEN), AWARE OF BREATHING, QUIET MIND, GENTLE INTENTION TO MOVE TO THE
TARGET.
As the viewer
faces the monitor with eyes open, the viewer intends to receive impressions
about the current target. These impressions are faint, brief sensory
impressions of taste, smell temperature, color, sound, texture, luminescence,
shape etc. Keep thinking in terms of the 5 senses, as if you had a mental
checklist. You don’t want to leave any senses unattended to. (The Viewer can, at times, experiment doing
it with eyes closed)
The
viewer can also get impressions of height, weight, size and shape
(dimensionals) as well as impressions of energy, emotionality. The viewer can also report impressions of
basic concepts such as manmade, natural, historical, intelligent etc.
The
viewer can also get impressions of what are called “physicals”.
Physicals are basic, elemental, generic, open ended things that are made of
atoms such as land, water, structure, stone, vegetation, person, animal, being,
mountain, sky, ice.
All
these impressions last from 1/16 of a second to 2 seconds. They are fleeting,
fragmentary, evaporative, sensory based and they don’t make sense. Don’t try to
make sense of them.
As
these sensory-based impressions arise, one at a time, the viewer reports them out
loud to the monitor. The viewer may say things such as: salty, blue,
narrow, whooshing, flowing, rocks, land, red, structure, person, rough,
circular, old, hot, cold, moving, sweet, vegetation, earthy etc.
All
of these kind of vague impressions or data is called “low level data” The
viewer states these impressions (low level data) out loud to the monitor and
the monitor responds to each one individually (see next section).
The
viewer does not censor anything. The viewer does not do any detective
work or try in any way to figure out what the target is. Do not accumulate
data. The roll of the viewer is just to report what they got and nothing
more. The viewer never attempts to guess what the target is. They don’t care if
they are right. The viewer tries to get a flow of impressions going. (e.g. one
impression every 2-4 second. Your personal flow will vary, but try to let one
impression come after the other. (Get
out of the way) Verbalize them out load as you get them. Try to be more like a
bloodhound than like Sherlock Holmes.
Think
of yourself as an unbiased reporter of impressions and nothing more. Be
a “WYSIWYG” (What you see is what you get)
If
nothing comes to you. No big deal!
1)
Just
let your mind go blank for a while, while you breath. AND/OR
2)
Just
arbitrarily make up stuff out of the blue. (Fake it till you make it) If you are resistant to being totally
arbitrary and contrived, then you need to look at you own resistances. What is
triggering resistance in you to being totally arbitrary? Are you hanging on to
a belief about how you or the process should be? If you are capable of saying words, you are capable of being arbitrary.
It’s that simple, so don’t complicate it, just do it.
OPTIONAL
ADDITIONAL WAYS OF GETTING IMPRESSIONS OF THE TARGET:
The
viewer can also QUICKLY:
1)
Do
little scribbles of shapes or do quick little sketches if that helps.
2)
Use
your hands and arms to reach out and touch the target, as well as, feel and
trace its basic shape, texture and energy with their hands. Feel the target
kinesthetically.
3)
Probe
the sketches with your pen or fingers for more impression
4)
Report
these impressions out loud to the monitor as you get them
VIEWER
ALSO DECLARES ALL AOL’S,
LABELS, OR HIGH LEVEL DATA, ALL DURING THE SESSION:
During
the session, some of the impressions that the viewer gets will remind
them of something that they recognize(e.g. a submarine). What happens is that
as the viewer gets faint impressions their mind will automatically fan through
its mental rolodex of recognizable images and memories to find a memory
that matches all or some the of the vague impressions they are getting.
They will then automatically come up with a label of what they might be
viewing.
For
example “Eiffel tower”, or “pyramids of Gisa, or “The eruption of Mt. St
Helens” are all labels of specific things we can recognize. On the other
hand, words like high or salty or blue are sensory impressions not
labels. Labels are also referred to as “AOL” which stands for analytic
overlay. This process occurs automatically, however it is not to be
encouraged or deliberately done. No deliberate energy investment goes into
this process expect to declare and let go.
Any
of this data that is a specific label (or a mental rolodex memory match) and
that is not vague or open ended is called “high level data”. Example: “Stonehenge: is high level. “Large,
ancient, gray, stone, blocks, green, land, hills, circular” is its low level
equivalence.
When the
viewer gets an AOL, all he or she does is just verbalizes it out load with the
intention of declaring it and letting it go. The viewer just lets
AOL’s go and does not put any time or energy in them. The viewer then
just continues attending to and stating his vague sensory (low level)
impressions in the role of a reporter.
The viewer lets go of high lever data and attends always to the low
level data. It’s always a temptation to hold on to an AOL but don’t give in to
that temptation.
When
the viewer declares and lets go of AOL’s, they will say out loud things like:
“AOL -Eiffel Tower” or “AOL - Mt Rushmore” or “AOL - Stonehenge” The monitor
does not respond in any way to the AOL’s, but just remains silent.. The
viewer can also say “Deduction - Eiffel Tower” or “Reminds me of Eiffel
Tower” if they prefer (as long as they let it go afterwards).
B)
THE MONITORS ROLE: GIVING
FEEDBACK
The
monitor gives feed back for each impression as the viewer verbalizes them.
If the impression is in the target, the
monitor says “check” (correct). If impression is
definitely not it the target the viewer remains silent.
If
its plausible that the impression is in the target the monitor says “plausible”.
I the impression is in the target not literally but “in a sense”. The monitor
says “in a sense”, or “partly”. If the viewer doesn’t know if the impression is
in the target then the monitor says “unknown”.
Remember
that the picture is not the target. The picture only represents the target. The
actual target is the actual structure, object, area, place, person or event.
The picture is only a small sample from one point of view of the actual target.
For example, if “sky” or “water” is not in the picture but obviously there, in
the target, then it is part of the target.
In
the last half of the session, if the monitor hears the
viewer say something that really feels like its completely on target,
then the viewer can say something like: “Go with that”, “Go further in to that”, “Follow that impression”, or “right on!”
the monitor can look at the target
picture and determine what are the major aspects of the target. For
example, major aspects could be people, structure, energy, color, smell, taste,
or activity. The monitor can then say things like “cue on activity”, or “what
smells do you perceive” etc, etc. The viewer then, in turn, attends to smell or
activity and states their vague sensory impressions (and continues to declare
and let go of AOL’s).
The
Monitor can also say things like “move 25 ft above the target and
describe”. or “Move directly in front of the target and describe” etc, etc. The
viewer then attends to these and states their vague sensory impressions (and
continues to declare and let go of AOL’s).
5)
STEP FIVE: FINAL SKETCH AND SUMMARY:
QUICK
START OPTION: let the sketch be optional.
REGULAR
OPTION:
In
the last eighth of the session, the viewer sketches the target trying to
capture the basic shape, energy and feeing of the target. It is better
to draw a vague open-ended sketch instead of something specific that you
recognize. Try to feel all around the page as you sketch to discover what
shapes want to be drawn. Declare and let go of AOL’s during this process.
The
viewer can then spend 30-60 seconds probing different parts of there
sketch with their pen and writing down any vague impressions they get from the
probe, right in the sketch at the location where they probed.
Finally,
the viewer gives a short summary what they got using sensory based
low-level language only. For example: “I got something that seem out doors,
round, warm liquid or watery, surrounded by vegetations. It smelled earthy and
fresh. I heard gurgling sounds, there seem to be animals or people present.”
At
this point, the monitor shows (or states) the target to the viewer without
revealing any of the other targets in the folder to him or her self or to the
viewer. Let the viewer study the photo of the target for as long as he or she
wants to. Point out the similarities
between the sketches, summary and the targets. Notice what in the photo
triggered the AOL’s. Notice if shape, contours, sections, patterns in the
sketch resemble the photo. Don’t expect to totally nail the target! Look at what you did get. What the
viewer thought the target was, is not important. What is important is that the
viewers describes the target, even if they are clueless about what it actually
was. Don’t be too perfectionistic or judgmental. Be honestly objective.
7) STEP SEVEN:
SWITCH WITH YOUR PARTNER:
The
monitor now becomes the viewer and the viewer becomes the monitor. The new
monitor take the old target in the folder and places it on the bottom of the
pile.
The
process of viewing is repeated for the next target for another 5-10 minute
session.
The
pair can continue to keep switching every 5-10 minutes until they decide to
quit. (Try 6 in a row , three per person)
VARIATIONS OF THE GAME: (VARY TIME AND
PEOPLE)
Besides
trying the quick start, by phone, solo and meditation options, you can also vary the
session time by trying 2-3 minute
sessions or 15-minute sessions doing the same process.
If
you want, you can also try it in a group where there is one monitor and the rest of the
group simultaneously verbalizes their impressions out loud to the single
monitor. Also, everyone in the group can pair off into viewers and monitors and
do targets simultaneously.
Experiment
with your own variations and have fun with it. Notice how its gets you in touch
with your intuitive side, and how you begin to trust yourself more and more.
Its like wine tasting.